Posts tagged goal setting
5 Weekly Planning Strategies Every Academic Should Know

In today's post I'm sharing 5 weekly planning strategies that I've benefitted from during my time as a tenure track faculty member. In general, holding a weekly planning session has helped me achieve my goals and kept the feelings of overwhelm to a minimum. In addition to the general process of planning out my week, there are 5 strategies that I've used throughout my time as a faculty member (and grad student) that have greatly enhanced my weekly planning sessions.

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Identifying Goals for the Week

One key aspect of my weekly planning process involves identifying what I plan to accomplish for the week, aka my weekly goals. Yes, these goals may change as things come up during the week, but I always set them and they help guide my weekly flow. This week’s post walks through a few strategies that make weekly goal setting easier, as well as outlines the current steps I use to set goals each week.

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Back to Basics: What I Learned From My Month Focused on Movement

How did movement go? Ugh… not well. I think maybe I set myself up for a challenge by starting off the month saying it was the “easiest” thing for me to work into my schedule. Fast forward to the end of the month and this one definitely has felt the hardest. We’ve been way off our old routine, going to bed super late and glued to our screens in the evening. Ellie has also been asserting her independence in every way possible (to put it nicely), which is awesome, and also exhausting, and I think Mike and I are both going through some parenting burnout. We also had a rough patch of sleep for most of July and my back has really been bothering me. So… movement was hard.

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Back to Basics: What I Learned From My Month Focused on Sleep

Well, I made it through a month of focusing on sleep… not sure if I actually feel more rested than I was before, but I will say that I am 1,000 times more consistent with my sleep routine, and interestingly enough, my workout routine. So that’s a win. On the other hand, Ellie isn’t sleeping through the night and I’m in the process of figuring out some iron related health issues, so those two things probably have something to do with my energy levels.

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Planning Series: How I Plan my Quarter

During my yearly planning process I outline when I’d like to achieve each of the goals that I set for the year. This gives me a rough timeline for the term, which makes planning pretty straightforward. My university is on the quarter system, so I have fall, winter, spring, and summer to plan for. I usually create my fall term plan a week or so before the term starts. Then, I’ll create my winter and spring plans during winter break. Because we don’t have a ton of time between winter and spring terms, it ends up being easier to plan everything right before winter term starts. Because I’m technically off contract during the summer, I make my plan once summer has started and I’ve given myself a little bit of a breather from the end of the school year.

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Planning Series: Yearly Goal Setting

Once I have my intention set for the year, I move on to goal setting, which gets a lot more specific. As I mentioned in the intention setting post, I typically do this exercise at the end of the summer or the very beginning of fall term, but this could easily be done at the end of the calendar year (or whenever you want!). If I’ve planned far enough in advance, I might devote a luxurious full day to dreaming up all the things I want to do in the coming year and what that might look like, a little personal retreat, if you will. I find that it’s a nice way to start the school year and gets me excited for what’s to come.

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11 Tips for Creating a Schedule that Works for You

In my last post I shared a random daily schedule. Today I thought I’d share some basic principles that I try to keep in the forefront of my mind when I’m thinking about how the work day/week will play out. This list is certainly not exhaustive, but it does serve as a nice foundation on which my work schedule (and to some extent our personal schedule) is created.

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